![]() It’s important to keep in mind that, while a food may have been peanut-free right at one point, brands often change their product formulas and processing methods, Janeiro says. Those who show signs of a serious reaction, seek medical attention immediately. Unfortunately for many people with a peanut allergy, the reaction is life-threatening as they may go into anaphylaxis shock and stop breathing, says Gans. Dizziness, lightheadedness, or loss of consciousness.Itching or tingling in or around the mouth and throat.Skin reactions like hives, redness, or swelling.Possible symptoms, per Prest and Gans, include: Typical signs of a peanut allergy range from minor to severe. Parents of allergy sufferers must be diligent about checking the ingredients on popular candies and be aware of the symptoms of an allergic reaction. Experts think that prior recommendations for pregnant and nursing women and kids under three to avoid peanuts may have played a part, adds Lindsey Janeiro, R.D.N., C.L.T., a registered dietitian specializing in food allergies. ![]() Meet the Experts: Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet Lindsey Janeiro, R.D.N., C.L.T., a registered dietitian specializing in food allergies Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of Nutrition and Dietetics and member of the Prevention Medical Review Board.Ībout one out of 50 kids will have a peanut allergy and 80% of those with the allergy will have a lifelong allergy to peanuts, says Prest-and peanut allergies actually appear to be on the rise in recent years. A peanut allergy is one of the most common food allergies in children and the third most common food allergy in adults, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of Nutrition and Dietetics and member of the Prevention Medical Review Board. The nine major food allergens, also known as the “Big Nine” are milk, eggs, nuts, fish, crustaceans, shellfish, wheat, soy, and sesame, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. It does mean, however, that you have to be more conscious of the candy you grab out of your candy jar or what treats your family receives while trick-or-treating. Having a peanut allergy doesn’t mean that you can’t enjoy all of the sweetness that a trip to the candy aisle has to offer. ![]()
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